Types of Therapies That Can Be Used as a Treatment Option for the Elderly

Types of Therapies That Can Be Used as a Treatment Option for the Elderly

Color therapy. This method of dealing with ailments has been known since the days of ancient Egypt, India as well as Russia. Psychologists have proven that color affects the human psyche. For example, labor productivity (both physical and mental) increases with red light, while with blue light it decreases. When conducting therapy in old age, it is necessary to consider the effect of different colors on the elderly. Psycho-gymnastics is one of the types of therapy in the elderly. This is a form of psychotherapy based on motor expression, pantomime and facial expressions. Every movement in psycho-gymnastics expresses some image. All exercises are aimed at relieving tension and anxiety, self-doubt and distrust of others. Through this therapy, older people learn are able to express their feelings and desires without using any words.

Nature therapy or nature treatment was one of the methods of treatment in ancient age. It is also known as landscape therapy. It includes the contemplation of beautiful landscapes and walks through them. The value of this therapy further increases in the present age with the deterioration of ecology and the alienation of man from nature. Conversational psychotherapy is another popular therapy from old age. It is aimed at increasing self-esteem and self-confidence in the elderly and gaining the meaning of life. In a conversation, a social worker describes the person’s emotional state in a meaningful way and helps them cope with a particular situation.

Bibliotherapy is a therapy where a psychotherapist selects a list of books individually for each patient in accordance with his psychological problems. While reading, older people take notes, the analysis of which makes it possible to objectively assess their condition. Imago therapy – refers to the methods of game-based behavioral psychotherapy. It is based on educating older people to respond correctly and adequately in difficult situations. In this, the therapist may use different techniques to meet the needs of each patient. About Medigap: Also recognized as Medicare supplement plans, they’re intended to compensate for the gaps within Original Medicare (consisting of Part A & Part B).